Salt Lake City, UT planting zone & frost dates

Salt Lake City is in USDA hardiness zone 7b. The last spring frost usually comes around March 31 and the first fall frost around November 8, for a growing season of about 224 days.

USDA hardiness zone7bavg. extreme winter low 5°F to 10°F
Average last spring frostMarch 3190% chance of no frost after April 19
Average first fall frostNovember 810% chance of frost by October 23
Growing season224 daysfrost-free days in an average year

Planting calendar for Salt Lake City

Dates are counted from the average last spring frost (March 31) using the typical timing recommended by U.S. extension services. Warm-season crops go out only after the danger of frost has passed and the soil has warmed.

CropWhen
TomatoesStart seeds indoors: Feb 3 – Feb 17
Transplant outdoors: Apr 7 – Apr 14
PeppersStart seeds indoors: Jan 20 – Feb 3
Transplant outdoors: Apr 14 – Apr 21
EggplantStart seeds indoors: Jan 20 – Feb 3
Transplant outdoors: Apr 14 – Apr 21
BroccoliStart seeds indoors: Jan 20 – Feb 3
Transplant outdoors: Mar 3 – Mar 17
CabbageStart seeds indoors: Jan 20 – Feb 3
Transplant outdoors: Mar 3 – Mar 17
Onions (sets)Plant outdoors: Mar 3 – Mar 17
PeasSow outdoors: Feb 17 – Mar 3
SpinachSow outdoors: Feb 17 – Mar 3
LettuceSow outdoors: Mar 3 – Mar 17
CarrotsSow outdoors: Mar 3 – Mar 17
PotatoesPlant outdoors: Mar 3 – Mar 17
BeansSow outdoors: Apr 7 – Apr 14
Sweet cornSow outdoors: Apr 7 – Apr 14
CucumbersSow outdoors: Apr 7 – Apr 14
Squash & zucchiniSow outdoors: Apr 7 – Apr 14
BasilStart seeds indoors: Feb 17 – Mar 3
Transplant outdoors: Apr 7 – Apr 14

Fall garden: cool-season crops like lettuce, spinach and kale can be sown again around Sep 13 (8 weeks before the average first fall frost on Nov 8).

Useful for zone 7b gardens

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Frost risk in detail

90% chance50% chance10% chance
Last 32°F frost in spring is afterMar 7Mar 31Apr 19
First 32°F frost in fall is beforeNov 25Nov 8Oct 23

How to read it: in spring there is a 10% chance of a frost after April 19, so that is a safe date for tender plants. In fall there is a 10% chance of frost before October 23. A hard freeze (28°F) usually ends around March 8.

Hardiness zone by ZIP code in Salt Lake City

Nearby cities

All cities in Utah → · Other zone 7b cities →

Questions

What growing zone is Salt Lake City, UT?

Salt Lake City is in USDA Plant Hardiness Zone 7b (average extreme winter low 5°F to 10°F), according to the USDA 2023 map. Some ZIP codes of the city fall in zones 6a, 6b, 7a.

When is the last frost in Salt Lake City?

The average last spring frost (32°F) in Salt Lake City is March 31. There is still a 10% chance of frost until April 19.

When can I plant tomatoes in Salt Lake City?

Transplant tomatoes outdoors 1–2 weeks after the average last frost: around Apr 7 – Apr 14. Start seeds indoors 6–8 weeks before the last frost.

Frost dates: NOAA U.S. Climate Normals 1991–2020, station Salt Lake Triad Ctr, UT (USC00427606), 1.2 km (0.7 mi) from the city center, elevation 1304 m, based on 13 years of records. Hardiness zone: USDA Plant Hardiness Zone Map 2023 for the ZIP code nearest to the city center. Microclimates (valleys, hills, cities, coasts) can be warmer or colder: check the local forecast before planting. How we calculate the data.